- Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
- Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
- How to Train Like Bruce Lee for Insane Power and Speed
- A Complete Guide to Transhumanism
- The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
- Can You Bench Press a Dinosaur??
- The Neuroscience of Genius And Increasing Intelligence
- How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
- A Detailed Guide to Your Brain – So You Can Start Hacking It
- Almost Every Bodyweight Exercise Ever (150+ Moves)
Vibram Five Fingers – Review and Important Warning
Here I discuss my opinions and experiences with the Five Finger shoes from Vibram. This I believe is much closer to how we’re meant to move around on our feet, but it is not without it’s downsides. I’ll be going into much more detail on this and on the biomechanics of running/chi running in the future, so stay tuned!
If you want to grab yourself a pair of Vibrams, here’s the Amazon link
Note: Vibram recently had a lawsuit filed against them for allegedly making ‘false health claims’. This is due to a study that showed people didn’t have a reduced chance of injury for wearing Vibrams. In fact though the study was limited (only looking at one type of injury) and there’s no denying that we evolved for barefoot running. As I say in the video, these are great shoes for parkour/training but must be handled with care and used in the right circumstances.
Products & Deals
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Adaptive Training: Building a Body That's Fit for Function
$25.87
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BIOMIND 0.2 - Brain Training App (Android & PC)
Suggested price: $0.00
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SuperFunctional Training 2.0
$35.00