- Why Steroids Are NOT Functional – Don’t Trade Your Health for Muscle
- How to Keep Leveling Up INFINITELY – Like Sung Jin-Woo
- The Ideal Physique is Easy for Most Guys When They Learn This – Toji Workout
- How to Train Your FOOT Muscles for Balance, Power, & Injury Prevention
- How to Do Sit Ups CORRECTLY for Ripped, Powerful Abs
- How to Train Your Nervous System Like a NINJA
- Pike Push Ups are Good and You Should Probably Do Them, Maybe
- Supercharge Your Mitochondria for Energy, Endurance, And Longevity
- Calisthenics will change you.
- How to Track and Progress Multiple Goals at the Gym… And Win!
All posts tagged "workout"
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Real Ninja Shinobi Training
Modern popular culture has a fascination with ninjas. They are prominently featured in video games, comic books, movies, and novels. Many characters that we consider synonymous with modern times – like Batman in particular – are heavily...
- Posted January 14, 2019
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Building an Awesome & Affordable Home Bodyweight Gym
As most of you know by now, my wife and I are currently expecting our first child. In fact, she was due in several days ago, so she could arrive at literally any moment now. Exciting stuff!...
- Posted November 13, 2018
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The Batman Program – Batman Training for the Rest of Us
Batman is perhaps the most well-known fictional portrait of a ‘peak human’. He is the ideal physical and mental specimen: he’s a master of martial arts who can chop down trees with his bare hands, he’s strong...
- Posted October 3, 2018
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Skills Training Workouts – Harder, Better, Faster, Stronger
If, like me, you are constantly looking for new ways to get faster, stronger and more unstoppable, then you’ll probably have come across a whole range of different advice – a lot of it probably came from...
- Posted November 9, 2017