• Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
• Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
• How to Train Like Bruce Lee for Insane Power and Speed
• A Complete Guide to Transhumanism
• The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
• Can You Bench Press a Dinosaur??
• The Neuroscience of Genius And Increasing Intelligence
• How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
• A Detailed Guide to Your Brain – So You Can Start Hacking It
• Almost Every Bodyweight Exercise Ever (150+ Moves)

All posts tagged "training"

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  Doing Other Stuff While Working Out is Okay!

  This post explains why it's sometimes okay to watch a film or play computer games while you work out. In fact, it might be just what your training needs!

  • Posted July 30, 2021
  • 6
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  Better Than Resolutions and Goals for Getting in Shape

  Resolutions are famously doomed to failure. Most goals aren't much better! But what goes wrong? And what's a more effective strategy?

  • Posted December 30, 2020
  • 2
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  Try “Prime Focus” Splits – Better Than PPL?

  Full body, PPL, or bro split are not your only options! Here's another way to break down your training.

  • Posted January 6, 2020
  • 0
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  The Permanent Benefits of Training – And Overcoming the Interference Principle

  Learn how your body retains the benefits of training and how you can leverage this!

  • Posted September 16, 2019
  • 0
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  The Many Benefits of Training Outdoors

  Health and fitness fads come and go, but the ones that tend to stick around are often those that take us back to our roots: the ones that re-acquaint us with the untamed, chaotic nature of training...

  • Posted July 14, 2018
  • 0
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  Bruce Lee’s ACTUAL Training Routines Analysed and Tested!

  Last time I looked at Bruce Lee’s training in-depth, I examined some of the more unusual and experimental methods he used. Things like “speed training” and “overcoming isometrics.” But what of his regular routine? We know that...

  • Posted April 1, 2018
  • 5