- Why Steroids Are NOT Functional – Don’t Trade Your Health for Muscle
- How to Keep Leveling Up INFINITELY – Like Sung Jin-Woo
- The Ideal Physique is Easy for Most Guys When They Learn This – Toji Workout
- How to Train Your FOOT Muscles for Balance, Power, & Injury Prevention
- How to Do Sit Ups CORRECTLY for Ripped, Powerful Abs
- How to Train Your Nervous System Like a NINJA
- Pike Push Ups are Good and You Should Probably Do Them, Maybe
- Supercharge Your Mitochondria for Energy, Endurance, And Longevity
- Calisthenics will change you.
- How to Track and Progress Multiple Goals at the Gym… And Win!
All posts tagged "top"
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Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your BrainNeuroplasticity is the ability of the brain to reshape itself in response to experience and stimuli – just like a muscle can change shape. Thanks to countless studies, we now know for a fact that using specific...
- Posted May 29, 2015
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Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)Imagine listening to a symphony and experiencing a rainbow of colours emerging from it. Or imagine being unstoppable at maths because you see grids appear in front of your eyes whenever you perform sums. This is synaesthesia...
- Posted January 27, 2015
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How to Train Like Bruce Lee for Insane Power and SpeedBruce Lee has got to be one of the most legendary martial artists and athletes who ever lived. While he died tragically young, he managed to leave one heck of an impression and still serves as inspiration...
- Posted November 18, 2014
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A Complete Guide to Transhumanism‘Transhumanism’ is an ‘intellectual and cultural movement’ that promotes the use of technology in order to advance the human condition. What this essentially means, is that a transhumanist is someone who believes we should use technology in...
- Posted October 24, 2014
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The Surface Pro 3 – Ideal Productivity for Web EntrepreneursIf you’re looking for a way to boost your productivity tenfold and to enjoy using your computer tons more at the same time, get a Surface Pro 3. For the last year or so, I’ve been using...
- Posted October 6, 2014
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Can You Bench Press a Dinosaur??In case my article on working out your ‘power quotient’ didn’t give it away, I love monitoring my progress in the gym and looking at stats. Working hard to increase a one rep max is immensely satisfying...
- Posted September 30, 2014
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The Neuroscience of Genius And Increasing IntelligenceIntelligence is an incredibly vague and difficult thing to define. We all know we want to be more ‘intelligent’ and often we associate this with a higher IQ. In reality though, IQ is a very poor description...
- Posted July 24, 2014
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How Caffeine Affects Neurotransmitters and Profoundly Changes Your BrainOn this blog I have written a fair bit already about nootropics: substances you can use to potentially sharpen your mind. It’s a fascinating topic, although I’ve yet to find anything that I’d recommend using on a...
- Posted July 23, 2014
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A Detailed Guide to Your Brain – So You Can Start Hacking ItWhen reading about diet, nootropics, supplements, self improvement and memory techniques we will often hear words like ‘dopamine receptor’, ‘plasticity’ and ‘neurons’ come up. But how many of us really know what those things are, or can...
- Posted July 9, 2014
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Almost Every Bodyweight Exercise Ever (150+ Moves)Bodyweight training is a fantastic way to get into awesome shape. Not only is bodyweight training free and easy to use anywhere, but it’s also a form of training that builds muscle while at the same time...
- Posted June 16, 2014
