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All posts tagged "supplements"
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Beyond Training Part 2: The Batman Diet (+ Supplement Regime)This post explores what a Batman diet might look like for optimum performance.
- Posted July 28, 2021
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Surprising Creatine Benefits: How it Improves Energy, IQ, Healing, DNA Function, Aging, & More!This post explores countless creatine benefits. These go beyond the obvious (more energy, must mass) and look at things like sleep & aging!
- Posted July 6, 2021
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And The Best Supplement for Your Brain, Body and Athletic Performance Is… (Okay, It’s Omega 3)If there’s one supplement that absolutely everybody can benefit from taking, it’s omega 3 fatty acid. Omega 3 fatty acid is phospholipid found in tuna, in salmon and in certain nuts (among other sources). I’ve eaten bucket-loads...
- Posted April 13, 2018
