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All posts tagged "spider-man"
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Proprioception Exercises – Move Like Spider-Man
In this series, I’ve been exploring how we can move with more agility and grace, just like Spider-Man. Crucial to this discussion is the concept of proprioception exercises – and the notion that muscles are not just...
- Posted August 6, 2019
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Use Contralateral Training for Greater Proprioception | Move Like Spider-Man Part One
Undertsanding how the two sides of the body work together and independently can improve your proprioception, helping you to move more like Spider-Man. At the same time, it can help you to see faster gains in strength...
- Posted July 22, 2019
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Real Spider-Sense Training for Lightning Reflexes
So, I saw Avengers: Infinity War the other day and as predicted, it was incredible. This has therefore inspired me to dive into some of the abilities of the individual Avengers and whether or not there’s any...
- Posted May 8, 2018