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All posts tagged "skill acquisition"
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How to Train Your Nervous System Like a NINJAIn this video, I discuss how you can train your central nervous system. Get stronger and more skilled by training the brain!
- Posted August 23, 2024
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What is Spaced Learning – Learn Anything Faster!Spaced learning is an approach to learning information or training skills.
- Posted June 5, 2021
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The Contextual Interference Effect in Training, Learning, and Skill AcquisitionThe contextual interference effect occurs when we train in a more chaotic, less prescribed manner. This may also improve adaptation, leading to rapid skill acquisition and greater retention!
- Posted May 22, 2021
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The Power of Cues for Training Movement and TechniqueUsing cues to learn a movement can improve technique, AND power and fluidity.
- Posted May 3, 2021
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Greasing the Groove – Batman Skills TrainingThis post explains how greasing the groove, spaced learning, and other techniques enhance rapid skill acquisition. Train like Batman!
- Posted February 18, 2020
