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All posts tagged "push ups"
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The Surprising Benefits of Doing 100 Push Ups a Day (Or More)Can you get strong doing 100 push ups a day? The answer may surprise you!
- Posted November 16, 2020
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Create Dynamic Strength With This 10 Minute Isometric and Explosive Push Up RoutineThis push up routine challenges and developes your pushing strength and control to the max.
- Posted January 28, 2020
