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All posts tagged "priming"
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The Ultimate Guide to Warming Up – For Greater Performance and Injury Prevention
The ultimate guide to warming up for enhanced performance and injury prevention
- Posted August 15, 2023
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Priming: Warm Ups for the Brain
You know you should warm-up your body before exercise. Well, it turns out that warming up your brain before productive tasks is just as effective!
- Posted June 25, 2021