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Cognitive Behavioral Therapy for Performance, Productivity and Accessing Flow States – Better Than Nootropics?CBT stands for ‘Cognitive Behavioural Therapy’ and is a ‘pscyhotherapeutic’ method for dealing with various mental health issues. Essentially, if you suffer with anxiety, phobias, insomnia or a range of other issues, you may be referred to...
- Posted November 26, 2014
