- Why Steroids Are NOT Functional – Don’t Trade Your Health for Muscle
- How to Keep Leveling Up INFINITELY – Like Sung Jin-Woo
- The Ideal Physique is Easy for Most Guys When They Learn This – Toji Workout
- How to Train Your FOOT Muscles for Balance, Power, & Injury Prevention
- How to Do Sit Ups CORRECTLY for Ripped, Powerful Abs
- How to Train Your Nervous System Like a NINJA
- Pike Push Ups are Good and You Should Probably Do Them, Maybe
- Supercharge Your Mitochondria for Energy, Endurance, And Longevity
- Calisthenics will change you.
- How to Track and Progress Multiple Goals at the Gym… And Win!
All posts tagged "new"
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Think Like Batman – A Training Program for Your BRAINIf you’ve just come from the video and don’t want to read the full post, you can scroll right down to the bottom to get to the training program. But I recommend reading on – as I...
- Posted March 1, 2019
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Human Hacking – The Art of Reading Body LanguageYou likely don’t need me to tell you about the importance of body language. While the oft quoted ‘fact’ that 93% of communication is non-verbal may be unfounded, it is certainly true that we convey a huge...
- Posted February 11, 2019
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The Life of Bruce Lee – Learning From LegendsIn my first ‘Learning From Legends’ video, I looked at the life and lessons of Arnold Schwarzenegger. I had planned to cover Houdini next, but there was a huge number of requests to cover the life of...
- Posted January 28, 2019
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Multitasking and Sequencing – How to Multitask the Right Way and Get Much More DoneMultitasking gets something of a bad rep when it comes to productivity circles. The argument goes that while having lots of balls in the air might make you feel like a productivity wizard, the truth is that...
- Posted January 21, 2019
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Real Ninja Shinobi TrainingModern popular culture has a fascination with ninjas. They are prominently featured in video games, comic books, movies, and novels. Many characters that we consider synonymous with modern times – like Batman in particular – are heavily...
- Posted January 14, 2019
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Why the Oura Ring 2 is the Perfect Health Tracker for Biohackers (And How it Helped Me Survive Parenthood)I’ve written a Oura Ring 2 review over at Android Authority, and I just uploaded a video review over at the channel. So, reviewing it again here would be a little redundant, rather, I thought I’d share...
- Posted January 7, 2019
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Online Business Lessons From My New Book – Thriving in the Gig EconomyI am very excited to announce the release of my new book: Thriving in the Gig Economy: Freelancing Online for Tech Professionals and Entrepreneurs. As the title suggests, this is a book about selling services online on...
- Posted December 12, 2018
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Learning From Legends – Arnold SchwarzeneggerWhen I mentioned to people that I would be making a new series focused on real life legends, almost everyone responded by saying ‘you’re going to make one on Arnie right?’. That’s partly because everyone knows how...
- Posted November 29, 2018
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A Discussion on Transhumanism Through the Lens of SapiensThe book Sapiens by Yuval Noah Harari, describes the ways in which resources, geography, evolution, and economics have shaped societies throughout history. It’s a tragic tale that often show how we have inadvertently conned ourselves into raw...
- Posted November 21, 2018
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A Home Workout for Single Leg Strength and Jump HeightLeg training on the whole is significantly less varied and creative than upper body training among the gym going population. Most about 100 ways to train biceps but when it comes to your entire lower body, most...
- Posted November 16, 2018
