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All posts tagged "lifestyle"
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YouTube Fitness/Productivity Advice is NOT for Parents (Opinion)Most fitness advice AND most productivity advice assumes you are a single 20-something. This post offers an alternate perspective.
- Posted July 22, 2022
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How the Environment Shapes YouThis post explores the relationship between environment and performance. Your workouts are a drop in the ocean!
- Posted July 7, 2021
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Better Than Resolutions and Goals for Getting in ShapeResolutions are famously doomed to failure. Most goals aren't much better! But what goes wrong? And what's a more effective strategy?
- Posted December 30, 2020
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How Our Modern Lifestyles Affect FitnessThis post explains the impact that modern lifestyles have on our training, health, and fitness.
- Posted October 8, 2020
