• Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
• Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
• How to Train Like Bruce Lee for Insane Power and Speed
• A Complete Guide to Transhumanism
• The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
• Can You Bench Press a Dinosaur??
• The Neuroscience of Genius And Increasing Intelligence
• How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
• A Detailed Guide to Your Brain – So You Can Start Hacking It
• Almost Every Bodyweight Exercise Ever (150+ Moves)

All posts tagged "jump height"

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  Movement Highlight: The Broad Jump

  This post explains one of the most useful functional exercises for athletes and anyone who wants to jump higher and run faster: broad jumps!

  • Posted April 26, 2021
  • 2
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  Glute Activation – How Butt Training Makes You an Athletic Bad-Ass

  This post explains quad dominance, glute dominance, and how to improve glute activation. Engage the largest muscle in your body for superior explosive performance!

  • Posted July 20, 2020
  • 1
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  Nightwing Workout Part One – Explosive Leg Training

  Nightwing – Dick Grayson – is Batman’s protégé who became a hero in his own right. But far from being a carbon copy of Bruce, Nightwing sets himself apart with a distinct set of abilities. In particular,...

  • Posted April 1, 2019
  • 1