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All posts tagged "gymnastic strength training"
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Nightwing Training Part 3: Gymnastic Core WorkoutLast time on Nightwing Training…. Over the last two instalments of this series I have discussed explosive leg strength for jump height, followed by pushing and pulling strength for gymnastic moves, scaling walls, and throwing punches. We...
- Posted June 20, 2019
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Untapped Strength Part One: Gymnastic Strength Training and MoreI love discovering new training methods and techniques that can yield exponential improvements in my performance. Conversely, I hate the idea of becoming strong and powerful from training in the gym, while neglecting key aspects of my...
- Posted August 14, 2018
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