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All posts tagged "functional training"
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NEW Batman Training Program 2020 Part One – Functional PowerThis new Batman training program is designed to develop Bruce Wayne's functional power, endurance, and versatility.
- Posted December 12, 2019
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The Permanent Benefits of Training – And Overcoming the Interference PrincipleLearn how your body retains the benefits of training and how you can leverage this!
- Posted September 16, 2019
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Use Contralateral Training for Greater Proprioception | Move Like Spider-Man Part OneUndertsanding how the two sides of the body work together and independently can improve your proprioception, helping you to move more like Spider-Man. At the same time, it can help you to see faster gains in strength...
- Posted July 22, 2019
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The Batman Program – Batman Training for the Rest of UsBatman is perhaps the most well-known fictional portrait of a ‘peak human’. He is the ideal physical and mental specimen: he’s a master of martial arts who can chop down trees with his bare hands, he’s strong...
- Posted October 3, 2018
