- Why Steroids Are NOT Functional – Don’t Trade Your Health for Muscle
- How to Keep Leveling Up INFINITELY – Like Sung Jin-Woo
- The Ideal Physique is Easy for Most Guys When They Learn This – Toji Workout
- How to Train Your FOOT Muscles for Balance, Power, & Injury Prevention
- How to Do Sit Ups CORRECTLY for Ripped, Powerful Abs
- How to Train Your Nervous System Like a NINJA
- Pike Push Ups are Good and You Should Probably Do Them, Maybe
- Supercharge Your Mitochondria for Energy, Endurance, And Longevity
- Calisthenics will change you.
- How to Track and Progress Multiple Goals at the Gym… And Win!
All posts tagged "flow state"
-
Priming: Warm Ups for the Brain
You know you should warm-up your body before exercise. Well, it turns out that warming up your brain before productive tasks is just as effective!
- Posted June 25, 2021
-
Upgrade Your Productivity: Top Productivity Hacks
This post details my favourite productivity hacks: strategies for avoiding procrastination and getting more done.
- Posted March 2, 2020
-
How to Turn Anything Into Brain Training
We don't need to be actively brain training in order to enter a flow state. You can turn everything you do into flow by changing your intent.
- Posted January 13, 2020
-
Can You Create a Nootropic Stack to Achieve Flow? Mastering Ultra Instinct Part 3
In this comprehensive post, I’m going to see if there is a nootropic stack that can help to get us into flow. What supplements can put you in a state of creative, zen-like focus, for heightened reflexes...
- Posted April 10, 2019
-
Explaining the Wim Hof Method
Wim Hof is among the people with the strongest claims to the descriptor ‘superhuman’. This is a guy who can control his own nervous system at will, and his immune system to a lesser degree. He can...
- Posted November 5, 2018
-
Real Spider-Sense Training for Lightning Reflexes
So, I saw Avengers: Infinity War the other day and as predicted, it was incredible. This has therefore inspired me to dive into some of the abilities of the individual Avengers and whether or not there’s any...
- Posted May 8, 2018
-
Flow Hacks: Mastering Ultra Instinct Part Two
In part one, I discussed the nature of flow states and looked at some common misconceptions. Now it’s time to look at some flow state hacks. Previously, I suggested that flow wasn’t just about transient hypofrontality –...
- Posted March 20, 2018