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All posts tagged "flexibility"
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Incidental Training: Everything Can Be TrainingI saw an interesting documentary on the BBC a while ago called ‘The Truth About Slim People’, that followed the lives of slim people to see what they did differently from their larger counterparts. These people didn’t...
- Posted March 11, 2019
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The Truth About Muscle FasciaHow is it that a single celled organism with no nervous system, no nucleus, and no membrane-bound organelles – called a prokaryote – is able to navigate environments, avoid predation, and move toward sources of energy? It’s...
- Posted July 9, 2018
