• Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
• Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
• How to Train Like Bruce Lee for Insane Power and Speed
• A Complete Guide to Transhumanism
• The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
• Can You Bench Press a Dinosaur??
• The Neuroscience of Genius And Increasing Intelligence
• How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
• A Detailed Guide to Your Brain – So You Can Start Hacking It
• Almost Every Bodyweight Exercise Ever (150+ Moves)

All posts tagged "diet"

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  Opinion: Visible Abs and 10% Bodyfat Don’t Matter

  Opinion: visible abs and 10% bodyfat are not signs of optimal fitness.

  • Posted February 18, 2022
  • 2
• 
  Beyond Training Part 2: The Batman Diet (+ Supplement Regime)

  This post explores what a Batman diet might look like for optimum performance.

  • Posted July 28, 2021
  • 1
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  Superorganism: Microbiome Brain, Performance, and Health Effects

  This post explains the interplay between microbiome, brain, body, and perfformance. Learn about your microbiata, the best diet, and other lifestyle changes to support optimum gut health.

  • Posted September 9, 2019
  • 0
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  Intermittent Fasting – A Huge and Comprehensive Introduction for Weight Loss, Energy, Longevity, and More!

  There is something wrong with the way that most of us eat. How is it that we can be both overweight and constantly hungry? How can we eat so much and still be tired? Proponents of intermittent...

  • Posted September 21, 2018
  • 2
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  Bruce Lee’s Diet and Supplements (And Nootropics!)

  There are countless legends about Bruce Lee’s physical capabilities and martial arts prowess, to the point that it can sometimes be hard to differentiate between reality and myth. Some people have even said that much of Bruce...

  • Posted September 13, 2017
  • 4