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All posts tagged "cross modal training"
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How to Combine Training Methods (Kettlebells, Calisthenics, Bodybuilding, Powerlifting…)This post explores how you can combine different training methods for a cross-modal workout. This lets you gain the benefits of each style of training.
- Posted March 13, 2020
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Amazingly Effective Exercises from Different DisciplinesThis post explores powerful and unusual exercises from different modalities and disciplines.
- Posted February 25, 2020
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Skills vs Attributes: The Benefits of Cross-Modal TrainingThis post explains the unique benefits of cross modal training using a combination of kettlebells, heavy compound lifts, calisthenics, bodybuilding & more.
- Posted February 5, 2020
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