• Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
• Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
• How to Train Like Bruce Lee for Insane Power and Speed
• A Complete Guide to Transhumanism
• The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
• Can You Bench Press a Dinosaur??
• The Neuroscience of Genius And Increasing Intelligence
• How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
• A Detailed Guide to Your Brain – So You Can Start Hacking It
• Almost Every Bodyweight Exercise Ever (150+ Moves)

All posts tagged "core strength"

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  How to Do Sit Ups CORRECTLY for Ripped, Powerful Abs

  Are sit ups a good exercise? Are sit ups bad for you? There's a lot of misinformation surrounding this exercise, so let's clear it up!

  • Posted August 28, 2024
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  Side Plank Builds Strength and Stability Where You NEED It

  The side plank is more powerful than you might think! Here's why...

  • Posted September 28, 2023
  • 0
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  Reverse Plank: Simple But Brilliant

  The reverse plank looks simple but offers a plethora of benefits no matter your level - especially when used with the many variations and alternatives.

  • Posted May 18, 2021
  • 8
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  The 18 Best Core Exercises for Stability, Power, and Injury Prevention

  This post provides a list of core exercises that develop athleticism, resilience, and power.

  • Posted August 18, 2020
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