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All posts tagged "cold exposure"
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Explaining the Wim Hof MethodWim Hof is among the people with the strongest claims to the descriptor ‘superhuman’. This is a guy who can control his own nervous system at will, and his immune system to a lesser degree. He can...
- Posted November 5, 2018
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Spartan Training – How to Train Like the Legendary Greek WarriorsThe ferocity, fighting prowess, and athleticism of the Spartan warrior is the stuff of legend. So much so, that “Spartan” has become a synonym for words like “brutal” and “challenging.” In this post, we’re looking at Spartan...
- Posted October 24, 2018
