- Why Steroids Are NOT Functional – Don’t Trade Your Health for Muscle
- How to Keep Leveling Up INFINITELY – Like Sung Jin-Woo
- The Ideal Physique is Easy for Most Guys When They Learn This – Toji Workout
- How to Train Your FOOT Muscles for Balance, Power, & Injury Prevention
- How to Do Sit Ups CORRECTLY for Ripped, Powerful Abs
- How to Train Your Nervous System Like a NINJA
- Pike Push Ups are Good and You Should Probably Do Them, Maybe
- Supercharge Your Mitochondria for Energy, Endurance, And Longevity
- Calisthenics will change you.
- How to Track and Progress Multiple Goals at the Gym… And Win!
All posts tagged "brain training"
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Different Types of Meditation for Focus, Control, and CreativityThere are many different types of meditation that are lesser-known offer amazing benefits. This post explores how they work and how to combine them.
- Posted April 9, 2020
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How to Turn Anything Into Brain TrainingWe don't need to be actively brain training in order to enter a flow state. You can turn everything you do into flow by changing your intent.
- Posted January 13, 2020
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Mental Toughness: Think Like a Navy SEAL / Spartan WarriorHow you can develop mental toughness like a Navy SEAL or a Spartan warrior? Learn to train longer, harder, and more frequently, and get more work done!
- Posted December 31, 2019
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Think Like Batman – A Training Program for Your BRAINIf you’ve just come from the video and don’t want to read the full post, you can scroll right down to the bottom to get to the training program. But I recommend reading on – as I...
- Posted March 1, 2019
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Think Like Tony Stark With Big Idea ThinkingAs a child, Tony Stark was one of my biggest heroes and inspirations. Here was a superhero whose real identity was every bit as interesting as his superheroic alter ego. Whose only power was his smarts, and...
- Posted July 19, 2018
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Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your BrainNeuroplasticity is the ability of the brain to reshape itself in response to experience and stimuli – just like a muscle can change shape. Thanks to countless studies, we now know for a fact that using specific...
- Posted May 29, 2015
