- Why Steroids Are NOT Functional – Don’t Trade Your Health for Muscle
- How to Keep Leveling Up INFINITELY – Like Sung Jin-Woo
- The Ideal Physique is Easy for Most Guys When They Learn This – Toji Workout
- How to Train Your FOOT Muscles for Balance, Power, & Injury Prevention
- How to Do Sit Ups CORRECTLY for Ripped, Powerful Abs
- How to Train Your Nervous System Like a NINJA
- Pike Push Ups are Good and You Should Probably Do Them, Maybe
- Supercharge Your Mitochondria for Energy, Endurance, And Longevity
- Calisthenics will change you.
- How to Track and Progress Multiple Goals at the Gym… And Win!
All posts tagged "brain training"
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How to Train Your Nervous System Like a NINJAIn this video, I discuss how you can train your central nervous system. Get stronger and more skilled by training the brain!
- Posted August 23, 2024
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Working Memory: Upgrading Cognitive Processing PowerThis post explores shortcomings in the ways we attempt to train working memory and offers better ways to boost cognitive processing.
- Posted August 31, 2022
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A Journey Into the Human Brain – Everything You Need to KnowTake a deep-dive into the inner workings of your brain!
- Posted November 11, 2021
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Priming: Warm Ups for the BrainYou know you should warm-up your body before exercise. Well, it turns out that warming up your brain before productive tasks is just as effective!
- Posted June 25, 2021
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Training Ambidexterity – For Athleticism, Creativity, and SymmetryWhat does your handedness say about you? Here's why and how to train for ambidexterity.
- Posted March 26, 2021
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This Amazing Feature of the Brain Lets Us Process Information Even More Efficiently: Dendritic ComputationDendritic Computation is an amazing feature of the human brain that allows for even greater, more efficient processing.
- Posted March 15, 2021
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How to Train Reflexes, Focus, and Decision MakingThis post explores the many ways athletes and others can train reflexes, focus, and decision making. Learn about sports vision and more!
- Posted February 15, 2021
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What is Dynamic Functional Connectivity? Implications for Performance and MoreDynamic functional connectivity describes the brain's tendency to alter the synergy between brain areas on the fly. This may have interesting implications for performance.
- Posted February 8, 2021
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Cognitive Training – Is Brain Training Effective for Sports, Productivity, and General Performance?Can you really train your brain to perform better at work and in athletics?
- Posted September 8, 2020
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How Coding, Music, and Writing Help You to Think BigThis post explores the effect that activities like programming and writing have on cognition - and how this can help you to think BIG.
- Posted July 15, 2020
