• Neuroplasticity – An In-Depth Guide to How it Works and How to Transform Your Brain
• Training to Develop Synaesthesia for Improved Memory and Maths Ability (Theoretically)
• How to Train Like Bruce Lee for Insane Power and Speed
• A Complete Guide to Transhumanism
• The Surface Pro 3 – Ideal Productivity for Web Entrepreneurs
• Can You Bench Press a Dinosaur??
• The Neuroscience of Genius And Increasing Intelligence
• How Caffeine Affects Neurotransmitters and Profoundly Changes Your Brain
• A Detailed Guide to Your Brain – So You Can Start Hacking It
• Almost Every Bodyweight Exercise Ever (150+ Moves)

All posts tagged "athletic training"

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  Athletic Calisthenics: Why Calisthenics and Athletic Training Make a Perfect Combo

  Athletic training and calisthenics go together like wine and cheese!

  • Posted August 3, 2022
  • 3
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  Hill Sprint Benefits for Athletic Performance (Sprinting, Jumping, Kicking)

  This post exmains the top reasons you should incorporate hill sprints into your training for faster running and higher jumping!

  • Posted October 16, 2020
  • 1
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  Studies vs Experience in Training – Who to Trust?

  Sometimes the studies don't line up with your own experience or the advice of your coach. What should you do?

  • Posted October 5, 2020
  • 0
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  Glute Activation – How Butt Training Makes You an Athletic Bad-Ass

  This post explains quad dominance, glute dominance, and how to improve glute activation. Engage the largest muscle in your body for superior explosive performance!

  • Posted July 20, 2020
  • 1
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  Training the Serape Effect for Maximum Power Generation

  The serape effect explains how we are able to generate huge power when kicking, punching, or throwing.

  • Posted May 13, 2020
  • 2