• Why Steroids Are NOT Functional – Don’t Trade Your Health for Muscle
• How to Keep Leveling Up INFINITELY – Like Sung Jin-Woo
• The Ideal Physique is Easy for Most Guys When They Learn This – Toji Workout
• How to Train Your FOOT Muscles for Balance, Power, & Injury Prevention
• How to Do Sit Ups CORRECTLY for Ripped, Powerful Abs
• How to Train Your Nervous System Like a NINJA
• Pike Push Ups are Good and You Should Probably Do Them, Maybe
• Supercharge Your Mitochondria for Energy, Endurance, And Longevity
• Calisthenics will change you.
• How to Track and Progress Multiple Goals at the Gym… And Win!

All posts by Adam Sinicki

• 
  Encoding New Skills With Computer Game Based Learning (Avenues to Maxhumanism)

  Can we use videogame design to accelerate motor learning?

  • Posted December 15, 2022
  • 1
• 
  The Ultimate Guide to Tendon Training (2023 Edition)

  A comprehensive guide to tendon training with KneesOverToesGuy!

  • Posted November 29, 2022
  • 5
• 
  Muscle Control – The Lost Secret of Old-Time Strength

  Muscle control is a technique used by old-time strongmen to build crazy strength.

  • Posted October 31, 2022
  • 3
• 
  Will Becoming Too Muscular Make You Slow and Stiff?

  Prevent your strength from becoming a handicap!

  • Posted October 18, 2022
  • 3
• 
  We Don’t Need Transhumanism, We Need Maxhumanism

  We are not yet ready for a transhuman upgrade...

  • Posted October 3, 2022
  • 6
• 
  Are You Ready to Actually USE Your Fitness?

  So, your training makes you "ready for anything?" But are you actually ready to use that fitness when needed?

  • Posted September 8, 2022
  • 1
• 
  Working Memory: Upgrading Cognitive Processing Power

  This post explores shortcomings in the ways we attempt to train working memory and offers better ways to boost cognitive processing.

  • Posted August 31, 2022
  • 5
• 
  Training for Longevity: Age Like The Dark Knight

  You're never too old to be Batman!

  • Posted August 17, 2022
  • 6
• 
  The JOY of Training

  I believe training can and SHOULD be fun.

  • Posted August 11, 2022
  • 4
• 
  Athletic Calisthenics: Why Calisthenics and Athletic Training Make a Perfect Combo

  Athletic training and calisthenics go together like wine and cheese!

  • Posted August 3, 2022
  • 3